Are you getting enough sleep? If you have sleep apnea and aren’t using any kind fo sleep therapy, such as affordable manual CPAP machines, the answer is most likely no.

Without treatment, sleep apnea can a potentially deadly disorder in a number of ways, many of which can be successfully treated with simple sleep apnea products. This is why treatment such as affordable manual CPAP machines are so important ? they can literally save your life while dramatically improving the quality of it. Here’s how:

Better cardiovascular health

Did you know that sleep apnea sufferers are at a higher risk of developing heart disease? This is especially true for those whose sleep apnea is left untreated. Over time, sleep apnea treatments such as affordable manual CPAP machines can protect the heart and reduce the risk of developing disorders related to heart disease such as irregular heart beat, coronary artery disease and even congestive heart failure.

Lower risk of stroke

In the same way that a blocked artery can deprive the heart of blood, a stroke is blockage that prevents blood and vital oxygen from reaching the brain. When left untreated, sleep apnea can significantly increase the risk of stroke. Fortunately however, sleep apnea treatments are effective in reducing this risk and promoting overall brain function and health.

Improved mood

Everyone knows how hard it is to go about the day after a night spent tossing and turning, but not everyone knows how devastating the long term consequences of lack of sleep can be. Because sleep apnea makes it difficult and nearly impossible to get the proper amount of sleep each night, sleep apnea sufferers are more likely to experience difficulty concentrating, irritable mood, and even mental health disorders such as depression. Sleep apnea solutions are designed to help sleep apnea sufferers breathe without interruption throughout the night. This helps to support healthy brain function by making it possible to fall into a deep, restorative sleep.

Insulin sensitivity

Sleep apnea treatments such as affordable manual CPAP machines can also improve insulin sensitivity and reduce the risk of the risk of developing type 2 diabetes. That’s because they help regulate breathing, which in turn prevents the body from releasing stress-induced hormones that increase blood glucose levels. The constant lapses of breathing, or apneas, trigger the body’s fight-or-flight response which causes a spike in blood glucose levels. Over time, this can greatly increase the risk of type 2 diabetes in sleep apnea sufferers who are not in treatment.

Regardless of type, taking advantage of sleep apnea solutions will do much more than simply improving the amount and quality of sleep you get each night. It can radically improve your health and even your overall life in a number of ways, many of which are surprising. After all, a good night’s sleep is much more than just a good night’s sleep!

If you suspect you have sleep apnea or know someone who might, be sure to reach out to your doctor or find a board-certified sleep specialist to share your concerns with. When it comes to sleep apnea, it’s always better to err on the side of caution than to dismiss snoring and common other symptoms as perfectly normal.