Drugs and alcohol are common in our society. Both of them are used recreationally, which can make it difficult to see a problem when it occurs. You often do not notice your dependence on these substances until you are forced to abstain from them for a period of time. This usually occurs as a result of legal troubles, family problems or career issues. You might find that you are unable to stop using or that you are not able to effectively handle your emotions when you are not using. For obvious reasons, one of the most difficult parts of the recovery process is the initial abstention of your substance of choice. The next hardest part is the resubmission of yourself into your social circle of family and friends, some of who may still be using.
A study by the Centre for Addiction and Mental Health (CAMH), found Canadians drink more than 50% above the global average and it is no time to be imbibing, alcohol is now the third leading cause of the global burden of disease and injury. With so many Canadians who choose to turn to alcohol, there are also an increase in drinking related crimes and injuries, which can be a problem for both the person and the country. High substance abuse numbers often come along with high drinking statistics. Fortunately, Canada is also home to a few wonderful drug rehab centers, which will help you initially abstain from your substance and learn coping skills and help you to resubmit yourself into your society, keeping your sobriety intact.
Drug rehab centers are ideal for those who are worried about being around old friends and family members who may encourage you to continue your addiction. In a drug rehab center, you will have the ability to learn coping skills and what to do when you are struggling with your addiction. You will explore your relationships and make better informed decisions on which ones are healthy for you during your recovery.
Additionally, you will have the ability to learn and work on any underlying mental disorders. Oftentimes, drugs and alcohol are used to cope with stress or a mental disorder. In fact, substance abuse in the workplace statistics shows that drugs and alcohol are a common way to deal with stress. Also, people with a mental illness are twice as likely to have a substance use problem compared to the general population. At least 20% of people with a mental illness have a co occurring substance use problem.
If the underlying mental disorder is not treated, drugs and alcohol will have be a tempting way to cope with the symptoms of the disorder. A private rehab offers people who want to remain confidential treatment options for their addiction, their underlying mental health condition and ways to cope with stress and resubmitting back into their society. The best rehab for you will depend on your specific needs and wants out of a drug rehab program.
In a given year, 1 in 5 Canadians experiences a mental health or addiction problem. This makes it a very common problem in the country and makes awareness and treatment an important concern. If you are experiencing trouble with abstaining or handling your emotions upon reentry into your world, a drug rehab center may be an ideal choice for you. It can be difficult to transfer the drug rehab skills into a world that uses alcohol and drugs in a recreational way.
Drugs and alcohol are both very common recreational substances. This makes it easier to become addicted, especially if you are using them to cope with stress or an underlying mental disorder. One of the most difficult parts of the recovery process is learning to take the skills that you received in a drug rehab program and transfer them into the real world, where you are likely to be surrounded by both drugs and alcohol.