Facials are a fantastic way to treat yourself. A facial treatment will leave you feeling refreshed and your skin glowing. Scheduling regular facial treatments offers several benefits. Facials can reduce stress, improve the quality of your skin, and decrease the length and intensity of some breakouts.

The right facial treatment can also protect your skin against several signs of aging, particularly when combined with high-quality facial products. There are several different types of facials, including cryo and traditional options. Take a look at both traditional and cryo facial before and after pictures to get an idea of what each of these methods can do. Many cosmetologists suggest that traditional facials are the best type of facial for acne. But a qualified professional in your area can evaluate your skin and help you decide on the best facial for you. Pairing a facial with a massage will leave you refreshed, rejuvenated, and ready to take on the world.

While getting a facial may just be an excuse to pamper yourself for some people, others see it as necessary for an improved quality of life. Regardless of the reasoning behind it, facials are profoundly beneficial and are always worth the cost. Whether you want a hydration treatment for relaxation or are interested in microdermabrasion facial treatments, here are three reasons to get a facial.

1. They are proven to help with chronic acne. Microdermabrasion facial treatments can help remove blackheads, clean the skin (which reduces the possibility of future breakouts), and reduce the appearance of acne scars. Affecting 85% of people at some point in their lives, acne is a miserable problem. The fact that 40% of teens have acne or deep scars from acne make it difficult to feel comfortable in your own skin. Microdermabrasion facial treatments can help you feel more at ease, ensuring that you aren’t missing out on life.
2. Exfoliation, particularly through microdermabrasion, helps reduce the appearance of aging. By thickening the collagen in your face, small lines are wrinkles disappear. Classic exfoliation is incredibly common and is usually marketed in grocery stores as a way to scrub the dead skin cells free of your face or body. Whether you get a professional skin care treatment or do it yourself, you’ll feel relaxed by the end. Enzyme and chemical exfoliation peels have a similar effect, refreshing your skin and giving you a more youthful look.
3. Facials reduce stress.You probably already know this one. One of the main reasons people seek out facials (and massages) is just for plain-old-fashioned stress relief. It is entirely unsurprising that 23% of people who received a massage between 2013 and 2014 did so with the intention of reducing the stress in their lives. And, best of all, it is scientifically proven to be true.

With all the benefits a facial provides, there is simply no reason not to book an appointment right now — or, even, to head to the store and buy yourself a nice face mask and exfoliating scrub. What are you waiting for? Your face will thank you!